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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 58.6
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 55.6 mg
  • Total Carbs: 9.7 g
  • Dietary Fiber: 0.7 g
  • Protein: 7.1 g

View full nutritional breakdown of Yogurt Ice Cream calories by ingredient
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Yogurt Ice Cream

Submitted by: OFELIA.GABRIELA
Yogurt Ice Cream

Introduction

This is a rich and delicious substitution to high fat, high sugar regular ice cream. This is a rich and delicious substitution to high fat, high sugar regular ice cream.
Number of Servings: 1

Ingredients

    Yoplait Source Yogurt (0% MF), 1 serving (100 g portion)
    Strawberries, frozen, unsweetened, 3 berry
    Splenda, 3 tsp
    Resource Beneprotein Whey protein Powder (2.5 tsp) or other protein powder
    Water, as needed

Directions

1. Place all ingredients in small blender. Add water as needed to make creamy mixture.
2. Place in freezer for 20 minutes or until desired time needed to obtain ice cream like texture.

Number of Servings: 1

Recipe submitted by SparkPeople user OFELIA.GABRIELA.






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