SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 154.2
  • Total Fat: 1.5 g
  • Cholesterol: 68.4 mg
  • Sodium: 351.9 mg
  • Total Carbs: 5.5 g
  • Dietary Fiber: 0.1 g
  • Protein: 27.8 g

View full nutritional breakdown of Baked Chicken calories by ingredient
Report Inappropriate Recipe

Baked Chicken

Submitted by: MRSHONEYC

Introduction

Not so healthy, but tasty, once again! Not so healthy, but tasty, once again!
Number of Servings: 6

Ingredients

    Chicken Breast, no skin, 3 breast, bone and skin removed (remove)
    365 Organic Light Brown Sugar, 6 tsp (remove)
    La Choy Lite Soy Sauce, 3 tbsp (remove)
    *Lemon Juice, .5 fl oz (remove)
    Garlic powder, .5 tsp (remove)
    Pepper, black, .5 tsp (remove)

Directions

combine all - marinade 20 minutes. cover & bake in 350* oven about 40 minutes.
6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user MRSHONEYC.






Great Stories from around the Web


Rate This Recipe