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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 126.4
  • Total Fat: 4.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 168.4 mg
  • Total Carbs: 19.8 g
  • Dietary Fiber: 3.8 g
  • Protein: 4.0 g

View full nutritional breakdown of Whole Grain Zuchinni Muffins calories by ingredient
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Whole Grain Zuchinni Muffins

Submitted by: DENISECAVOLI

Introduction

Heart Healthy Muffins Heart Healthy Muffins
Number of Servings: 12

Ingredients

    1/2 C Oat Bran
    1 Cup Whole Wheat Flour
    1/4 Cup Ground Flax seed
    1 tsp Baking Soda
    1 1/2 Tsp Baking Powder
    1 tsp Ground Cinnamon
    1 tsp Ground Nutmeg
    1/4 Cup Egg Beater
    1/4 Cup Prune Puree for Baking
    2 Small Zucchini
    8 Tlb Splenda Brown Sugar
    1/4 Cup Chopped Pecans
    1/4 Cup Chopped Almonds
    1/4 Cup Chopped Dates

Directions

Chop Zucchini in food processor. Add that & all other ingredients together in bowl. Mix by hand until all ingredients are blended. Spoon batter into muffin lined cups. Bake @350 22 to 25 minutes. Makes 12 Servings.

Number of Servings: 12

Recipe submitted by SparkPeople user DENISECAVOLI.






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Member Ratings For This Recipe


  • Incredible!
    2 of 2 people found this review helpful
    I added craisins instead of dates and added 1/2 cup of pecans omitting the almonds. Fabulous!! Could go with less sugar as they are rather sweet. - 10/25/09

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  • Incredible!
    2 of 4 people found this review helpful
    Yummy! I wasn't sure what Oat Bran was so I used Quick Oats and I used applesauce instead of the Prune puree because I forgot to buy it. - 8/13/09

    Was this review helpful?   yes  No

  • Incredible!
    1 of 1 people found this review helpful
    Sweet, filling and tasty! Yum! - 11/16/09

    Was this review helpful?   yes  No