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Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 217.9
  • Total Fat: 17.0 g
  • Cholesterol: 5.0 mg
  • Sodium: 91.5 mg
  • Total Carbs: 15.9 g
  • Dietary Fiber: 1.7 g
  • Protein: 2.5 g

View full nutritional breakdown of Strawberry Romaine Salad calories by ingredient
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Strawberry Romaine Salad



Delicious, easy salad for any occasion! Delicious, easy salad for any occasion!
Number of Servings: 20


    Romaine Lettuce Head OR Bag of Hearts of Romaine (Fresh Express/Dole)
    Head of Boston lettuce OR Bag of lettuce of choice
    1 pint fresh strawberries, quartered
    Pecans, 1 cup, chopped
    Monterey Cheese, 1 cup, shredded

    Olive Oil, 1 cup
    Granulated Sugar, .75 cup (can substitute Splenda, but is not as easy to mix)
    Red wine vinegar, 0.5 cup
    2 cloves garlic, minced
    Salt, .5 tsp
    Paprika, .5 tsp


Dressing: Combine all ingredients in a large jar or bowl with lid. Cover and shake vigorously, until sugar is mostly or completely dissolved. May store for up to 1 week in fridge.

Salad: Cut or tear lettuce into bite-sized pieces. Add strawberries, cheese, and nuts. Toss or shake to mix. Re-shake dressing and add just before serving. Toss to mix.

Makes approximately 20 half-cup servings -- depends on how you make/use the lettuce!

Number of Servings: 20

Recipe submitted by SparkPeople user KOALASLOVERAIN.

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