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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 351.7
  • Total Fat: 14.9 g
  • Cholesterol: 92.9 mg
  • Sodium: 521.4 mg
  • Total Carbs: 20.0 g
  • Dietary Fiber: 0.2 g
  • Protein: 33.3 g

View full nutritional breakdown of Garlic Honey Pork Chops calories by ingredient
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Garlic Honey Pork Chops

Submitted by: GREG_21


Number of Servings: 4

Ingredients

    4 pork chops (4 oz)
    1/4 cup honey
    1/4 cup real lemon juice
    2 tbsp soy sauce
    2 garlic Cloves (1 tbsp)
    1 tbsp cooking sherry

Directions

Mix honey, lemon juice, soy sauce, garlic, and sherry together. Place the chops in a plastic bag and let marinate for hour. (Best if left over night)

Broiled: Preheat the broiler. Place the chops on a broiler pan and place in the oven. leave the oven door slightly open. This keeps the chops from charring to fast. Let stand for about 7 minutes and then flip.

Best when cooked on the grill: Preheat the grill on high for 5 minutes. Place the chops in the center of the grill and reduce the heat to medium. Use the marinade to baste the chops.

Number of Servings: 4

Recipe submitted by SparkPeople user GREG_21.





TAGS:  Beef/Pork |

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