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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 120.2
  • Total Fat: 2.6 g
  • Cholesterol: 3.7 mg
  • Sodium: 86.5 mg
  • Total Carbs: 18.1 g
  • Dietary Fiber: 0.5 g
  • Protein: 5.4 g

View full nutritional breakdown of Swedish Pancakes calories by ingredient
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Swedish Pancakes

Submitted by: KAGOULET
Swedish Pancakes

Introduction

This is a family recipe that my grandmother brought over with her from Sweden. All my children and grandkids love it, it is the "expected" breakfast when they spend the night at Nana's house. I have replaced the 3 eggs with egg beaters. Serve with syrup (not included in the calorie calculations. My husband and I use sugar free syrup. They are more like crepes and are also delicious with fresh berries and diet whipped topping. This is a family recipe that my grandmother brought over with her from Sweden. All my children and grandkids love it, it is the "expected" breakfast when they spend the night at Nana's house. I have replaced the 3 eggs with egg beaters. Serve with syrup (not included in the calorie calculations. My husband and I use sugar free syrup. They are more like crepes and are also delicious with fresh berries and diet whipped topping.
Number of Servings: 10

Ingredients

    .75 C Egg Beaters (3 eggs)
    3 tsp sugar
    2 C skimmed milk
    .5 tsp. salt
    3 tsp melted margarine
    1.5 C flour

Directions

In a bowl, beat eggs slightly. Add milk, sugar, and salt and beat slightly again. Slowly add flour as continue to beat until smooth. Melt 3 tsp of margarine and beat in. Batter will be thin.

Preheat a griddle to 375 degrees Grease bottom of griddle with small amount of margarine (place margarine on paper towel and swipe across griddle). Add slightly less than 1/2 cup of batter and spread out to an 8 inch circle. Cook until the batter gels and changes color to a slightly darker yellow on top and when you lift up the edge of the pancake the bottom is a golden brown. Flip over and cook other side. The pancake is done when the bottom is polka dotted with golden brown spots (will not be a solid color). If griddle is too hot, they are easy to burn. They will be thin like a crepe. They freeze well and can be reheated easily in the microwave.

Number of Servings: 10

Recipe submitted by SparkPeople user KAGOULET.






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