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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 234.0
  • Total Fat: 5.6 g
  • Cholesterol: 3.0 mg
  • Sodium: 46.4 mg
  • Total Carbs: 42.9 g
  • Dietary Fiber: 3.2 g
  • Protein: 5.8 g

View full nutritional breakdown of Strawberry Morning Smoothie calories by ingredient
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Strawberry Morning Smoothie

Submitted by: IBKAREBEAR

Introduction

This smoothie recipe is a combination of flavors giving you another way to enjoy the nutritional benefits of strawberries. This smoothie recipe is a combination of flavors giving you another way to enjoy the nutritional benefits of strawberries.
Number of Servings: 2

Ingredients

    4 large strawberries
    1/4 cup low fat plain yogurt
    1 cup fresh orange juice
    1 TBS tahini
    1 medium size banana
    1/2 tsp vanilla
    1 TBS honey

Directions

1) Remove stems from strawberries and wash
2) Blend all ingredients in blender until smooth

Serve in 2 8oz glasses

Number of Servings: 2

Recipe submitted by SparkPeople user IBKAREBEAR.






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