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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 291.5
  • Total Fat: 4.8 g
  • Cholesterol: 234.7 mg
  • Sodium: 333.6 mg
  • Total Carbs: 20.7 g
  • Dietary Fiber: 6.4 g
  • Protein: 39.7 g

View full nutritional breakdown of Fiesta Shrimp calories by ingredient
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Fiesta Shrimp

Submitted by: KARALVS2SCRAP

Introduction

July 2009 Cooking light

*original recipe called for 1 T olive oil and 2t creole seasoning which I omitted.
July 2009 Cooking light

*original recipe called for 1 T olive oil and 2t creole seasoning which I omitted.

Number of Servings: 6

Ingredients

    Shrimp, raw, peeled and deveined, 2 lbs
    *Kraft Shredded 2% Mexican Four Cheese blend, 0.5 cup
    Yellow Sweet Corn, Canned, .5 cup
    Cilantro, raw, 3 tbsp, chopped
    Beans, black, 1 can (15 oz)

Directions

Heat oven to 425. (orignal recipe was for a med-high grill)

Arange shrimp in the middle of a large piece of tin foil. (this is where you would drizzle oil and 1t creole seasoning if using-not in nutritional guide as I didn't use them). Top shrimp with cheese, corn, cilantro, and beans (add additional creole hereif using). Fold opposite ends of foil together, crimp to seal.

Place packet on cookie sheet in oven. (if using grill, place on grill). The suggested grill time is 15 mins. It took 30 mins in the oven, I opened packet and stirred after 15). Serve over hot cooked rice (not included in nutritional guide).

Make 6 -3/4 c servings.

Shrimp is very tasty and no big mess to clean up!

* next time I might make oven hotter and or not use cookie sheet to speed up cookie time


Number of Servings: 6

Recipe submitted by SparkPeople user KARALVS2SCRAP.





TAGS:  Fish | Dinner | Fish Dinner |

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