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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 600.5
  • Total Fat: 5.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 479.6 mg
  • Total Carbs: 120.3 g
  • Dietary Fiber: 30.0 g
  • Protein: 31.7 g

View full nutritional breakdown of Black Bean & Corn Pico de Gallo calories by ingredient
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Black Bean & Corn Pico de Gallo

Submitted by: CSTEWARD37
Black Bean & Corn Pico de Gallo

Introduction

Terrific as a dip or a salsa to accompany any meal Terrific as a dip or a salsa to accompany any meal
Number of Servings: 1

Ingredients

    1/2 chopped tomatoes
    16 oz can black beans
    16 oz can corn
    1/2 cup fresh cilantro
    1/4 cup chopped red onion
    1/3 cup lime juice
    3 T canola oil
    1 T ground cumin
    1 tsp. minced garlic
    Salt and Pepper to taste

Directions

Mix, chill and devour!

Number of Servings: 1

Recipe submitted by SparkPeople user CSTEWARD37.






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