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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 127.5
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,294.2 mg
  • Total Carbs: 23.4 g
  • Dietary Fiber: 9.6 g
  • Protein: 7.9 g

View full nutritional breakdown of Boiled Kidney-bean calories by ingredient
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Boiled Kidney-bean

Submitted by: AMAAL_G.

Introduction

Serve it while it's still hot and eat only the grains. Serve it while it's still hot and eat only the grains.
Number of Servings: 5

Ingredients

    Beans, red kidney, 750 grams
    Water, tap, 8 cup (8 fl oz)
    Salt, 10 grams

Directions

As from it's name put the ingredients together in a medium size pot and leave it to boil about 90 minutes, check the beans if it's done then the knive can easily go through any grain.

Number of Servings: 5

Recipe submitted by SparkPeople user AMAAL_G..






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