SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 286.8
  • Total Fat: 3.4 g
  • Cholesterol: 34.2 mg
  • Sodium: 364.5 mg
  • Total Carbs: 43.0 g
  • Dietary Fiber: 7.3 g
  • Protein: 22.0 g

View full nutritional breakdown of Chicken Pasta calories by ingredient
Report Inappropriate Recipe

Chicken Pasta

Submitted by: LDFRANCO

Introduction

easy chicken pasta for work days but tastes like you slaved over it. easy chicken pasta for work days but tastes like you slaved over it.
Number of Servings: 4

Ingredients

    5 leaves Basil
    1 Chicken Breast diced
    2 cups uncooked whole wheat pasta
    1 Can of tomato sauce
    2 garlic cloves
    dash of dry sherry
    olive oil

Directions

Cook the chicken in the pan with enough olive oil to not sick, till cooked all the way thru. Boil the pasta, I usually put a dash of olive oil and salt although this is not added in the nutrients. I put the garlic in with the chicken and let it sizzle for a bit then I add the sherry and tomato sauce and I let it cook till it simmers for a minute then add fresh chopped basil at the end. Put chicken and sauce over pasta and serve.

Number of Servings: 4

Recipe submitted by SparkPeople user LACERR.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe



  • 1 of 1 people found this review helpful
    I tried this recipe without the sherry and it was amazing! Thanks so much, my parents loved it to. - 7/7/09

    Was this review helpful?   yes  No