Cauliflower & Leek Soup with leftover Roast Chicken

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 156.2
  • Total Fat: 3.3 g
  • Cholesterol: 49.5 mg
  • Sodium: 177.8 mg
  • Total Carbs: 15.9 g
  • Dietary Fiber: 5.9 g
  • Protein: 17.8 g

View full nutritional breakdown of Cauliflower & Leek Soup with leftover Roast Chicken calories by ingredient
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Submitted by: SNARSH

Introduction

Standard creamy soup with Leek and cauliflower base with Leftover Roast Chicken added at end. Standard creamy soup with Leek and cauliflower base with Leftover Roast Chicken added at end.
Number of Servings: 3

Ingredients

    leftover Roast Chicken
    1 Carrot, chopped
    1 Leek, sliced.
    lots of Cauliflower
    Broccoli
    1 small Onion, chopped
    1 cup Celery, chopped
    1/2 cup Peppers, chopped

Directions

Do everything as usual, (cook leeks with onions and celery) and add chicken once the veggies have been pureed. Can reheat the chicken by frying it slightly with some oinion and celery, or just alone..

Number of Servings: 3

Recipe submitted by SparkPeople user SNARSH.





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