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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 76.0
  • Total Fat: 3.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.1 mg
  • Total Carbs: 11.0 g
  • Dietary Fiber: 2.3 g
  • Protein: 1.0 g

View full nutritional breakdown of (Salads) Spicy Fried Pineapple Salsa calories by ingredient
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(Salads) Spicy Fried Pineapple Salsa

Submitted by: RYEAXL1


Number of Servings: 4

Ingredients

    # Lime Juice, 1 wedge yields (remove)
    # Hot chile pepers, 0.5 pepper (remove)
    # Brown Sugar, 1 tsp packed (remove)
    # Cilantro, raw, 2 tbsp (remove)
    # Fresh Mint, 1 tbsp (remove)
    # Ginger Root, 5 grams (remove)
    # Onions, raw, 60 grams (remove)
    # Pineapple, fresh, 200 grams (remove)
    # Avocados, Florida, 100 grams (remove)
    # Olive Oil, 1 1tsp (remove)

Directions

Combine chili powder, salt and sugar and sprinkle evenly over the pineapple.

Grill on each side until lightly browned, about 5 to 10 minutes total. Remove and let cool.

Roughly chop pineapple and combine it and its juice with the ingredients of one of the 3 options. Taste and adjust seasonings.

Number of Servings: 4

Recipe submitted by SparkPeople user RYEAXL1.





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