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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 139.4
  • Total Fat: 2.2 g
  • Cholesterol: 15.9 mg
  • Sodium: 571.4 mg
  • Total Carbs: 18.4 g
  • Dietary Fiber: 4.5 g
  • Protein: 12.2 g

View full nutritional breakdown of Ham and Cabbage Salad calories by ingredient
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Ham and Cabbage Salad

Submitted by: SUGIRL06

Introduction

I threw this salad together for a barbecue and it was a hit! The measurements aren't exact since I didn't measure when I made it. I just guessed on the ratios. Use any type of mustard you like. I just used yellow because it was what I had. It might also take good if you add corn or orange peppers to it. I threw this salad together for a barbecue and it was a hit! The measurements aren't exact since I didn't measure when I made it. I just guessed on the ratios. Use any type of mustard you like. I just used yellow because it was what I had. It might also take good if you add corn or orange peppers to it.
Number of Servings: 4

Ingredients

    1 cup Lean Ham
    1 cup White Beans
    2.5 cups Cole Slaw Mix (Cabbage and Carrots)
    Mustard to taste

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Directions

Just throw all the ingredients together in a bowl and serve immediately. For softer cabbage, let soak for a few hours before serving.

Number of Servings: 4

Recipe submitted by SparkPeople user SUGIRL06.






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