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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 92.7
  • Total Fat: 1.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 218.4 mg
  • Total Carbs: 17.6 g
  • Dietary Fiber: 4.2 g
  • Protein: 3.9 g

View full nutritional breakdown of Chick pea summer salad calories by ingredient
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Chick pea summer salad

Submitted by: HEALTHYLADY2009

Introduction

this is a yummy super simple recipe expand the recipe and you have a nice crowd please. As it is written this is one serving. this is a yummy super simple recipe expand the recipe and you have a nice crowd please. As it is written this is one serving.
Number of Servings: 1

Ingredients

    1/4 Cup Chick Peas (canned, drained and rinsed)
    1/4 Cup Grape Tomatoes (quartered)
    1/4 Cup Cucumber (cut into small pieces)
    1Tbsp black olives (sliced, canned)
    2Tbsp Lemon Juice

Directions

Combine all ingredients in a bowl and toss. Fresh herbs and garlic can be added to kick up the flavor.

Number of Servings: 1

Recipe submitted by SparkPeople user HEALTHYLADY2009.





TAGS:  Vegetarian Meals |

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