- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 152.5
- Total Fat: 0.7 g
- Cholesterol: 0.6 mg
- Sodium: 309.9 mg
- Total Carbs: 33.7 g
- Dietary Fiber: 3.4 g
- Protein: 4.8 g
Quick Whole Wheat Molasses BreadSubmitted by: MYSHELLE10
IntroductionQuick, rich bread to go with soups Quick, rich bread to go with soups
1 & 2/3 cups light buttermilk or plain yogurt or 1.5 cups milk and 2 TB white vinegar.
2.5 cups whole wheat flour.
.5 cups cornmeal
1 tsp salt
1 tsp baking soda
1/2 c. molasses
Spray 8x4 or 9x5 loaf pan w/ spray.
If using milk & vinegar, mix and let rest while you prepare other ingredients.
Mix dry ingredients.
Stir molasses into buttermilk, yogurt, or soured milk.
Whisk liquid into dry ingredients and then pour into loaf pan.
Bake until firm (about an hour)-- cool about 15 minutes before removing from pan.
Number of Servings: 12
Recipe submitted by SparkPeople user MYSHELLE10.