Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 143.2
- Total Fat: 14.7 g
- Cholesterol: 6.7 mg
- Sodium: 114.0 mg
- Total Carbs: 1.3 g
- Dietary Fiber: 0.9 g
- Protein: 3.8 g
View full nutritional breakdown of Pesto calories by ingredient
Pesto
Submitted by: NEWCASTLE7BNumber of Servings: 6
Ingredients
-
2 cups basil, chopped
1/4 cup EVOO
1/4 cup roasted walnuts, roasted
1/3 cup Parmesan cheese
1 tbsp garlic
Red Pepper Flakes
Directions
1) Place basil and 1 tbsp of oil in food processor.
2) Blend, then slowly pulse in remaining ingredients.
Number of Servings: 6
Recipe submitted by SparkPeople user NEWCASTLE7B.
2) Blend, then slowly pulse in remaining ingredients.
Number of Servings: 6
Recipe submitted by SparkPeople user NEWCASTLE7B.
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