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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 242.5
  • Total Fat: 4.2 g
  • Cholesterol: 4.9 mg
  • Sodium: 32.6 mg
  • Total Carbs: 45.9 g
  • Dietary Fiber: 4.0 g
  • Protein: 7.0 g

View full nutritional breakdown of Family oatmeal calories by ingredient
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Family oatmeal

Submitted by: ALPACAGIRL1

Introduction

Easy quick breakfast Easy quick breakfast
Number of Servings: 4

Ingredients

    1 1/3 cups of oatmeal
    1/3 cup of sugar (your choice, brown, honey, syrup or a combo)
    1 tsp cinammon
    dash of salt
    1 cup water
    1 cup milk

Directions

mix together and stir over med high heat. Cook aprx 5 min.

makes 4 servings

This is an open recipe. Add more or less sugar, stir in applesauce, fruit, raisins whatever. have fun, it is only breakfast

Number of Servings: 4

Recipe submitted by SparkPeople user SHERRIPARK.






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