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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 57.8
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 187.2 mg
  • Total Carbs: 12.3 g
  • Dietary Fiber: 3.3 g
  • Protein: 2.3 g

View full nutritional breakdown of Cabbage Soup calories by ingredient
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Cabbage Soup

Submitted by: DRVILLEN

Introduction

Spicy cabbage soup low in calories and filling. Spicy cabbage soup low in calories and filling.
Number of Servings: 12

Ingredients

    Green Peppers..............................................1/2 cup diced
    Sweet Red Peppers.....................................1/2 cup diced
    Black Pepper.................................................1 tbsp
    Yams...............................................................1/2 cup, cubed
    Spaghetti Sauce, Classico Tomato basil..1.5 cup
    Carrots...........................................................1 cup diced
    Thyme Dried.................................................1 tbsp
    Water.............................................................6 cups
    Garlic Powder................... ..........................1 tbsp
    Green Beans French Styl..........................1.5 cup
    Cabbage medium 5-3/4" dia.....................1 Chopped up

Directions

Wash all vegetables dice up carrots, peppers, yam.
Chop up cabbage into bite size pieces leaving out core.
Boil cabbage covered for about 15 minutes in 3 cups of water, after cabbage has started to get tender add in the rest of the ingredients and simmer for 15 or 20 more minutes makes about 12 servings.

Number of Servings: 12

Recipe submitted by SparkPeople user DRVILLEN.






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