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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 94.8
  • Total Fat: 2.6 g
  • Cholesterol: 10.0 mg
  • Sodium: 191.6 mg
  • Total Carbs: 14.0 g
  • Dietary Fiber: 0.8 g
  • Protein: 3.7 g

View full nutritional breakdown of veggie & cream cheese bagel calories by ingredient
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veggie & cream cheese bagel

Submitted by: VILEPARTS

Introduction

really simple snack or entree for lunch really simple snack or entree for lunch
Number of Servings: 1

Ingredients

    1/2 mini bagel, pepperidge plain
    1T philadelphia 1/3 fat garden veggie cream cheese
    2 slices cucumber, peeled
    1 slice tomato, whatever your preference; roma, cherry, regular

Directions

layer bagel, cream cheese, tomato, cucumber. eat.

this is measured in half a serving, meaning half a bagel.

Number of Servings: 1

Recipe submitted by SparkPeople user VILEPARTS.






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