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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 216.9
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,192.0 mg
  • Total Carbs: 42.7 g
  • Dietary Fiber: 10.8 g
  • Protein: 11.5 g

View full nutritional breakdown of Spicy Baked Beans calories by ingredient
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Spicy Baked Beans

Submitted by: LUVSBULLDOGS

Introduction

I created this recipe because I love baked beans. These are satisfying and tasty. They're great for lunch or as a side for dinner. I created this recipe because I love baked beans. These are satisfying and tasty. They're great for lunch or as a side for dinner.
Number of Servings: 8

Ingredients

    1 large onion, diced small
    3 cans red kidney beans, drained and rinsed
    1 cup Kraft original barbecue sauce
    2 T French's Spicy Brown Mustard
    1 T Splenda
    1 T chili powder

Directions

Preheat the oven to 375 degrees. Spray a square baking dish with Pam spray.

Spray a large pan with Pam spary. Add the onion, cook, stirring frequently until translucent, about 5 minutes. Add the beans, the BBQ sauce, mustard, Splenda, and chili powder. Mix. Pour the mixture into the baking dish. Cover with foil and bake for 45 minutes. Uncover and bake 15 minutes longer. The beans will be bubbly.

Makes 8, generous 1/2 cup servings.

This can be made with any beans. Black, pinto and chili beans all work fine. You can also cook 1# of dried beans and use them. It is a very versitle recipe. Red pepper sauce will add a zip if you like a little heat.

Number of Servings: 8

Recipe submitted by SparkPeople user LUVSBULLDOGS.






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Member Ratings For This Recipe

  • Oh, I love baked beans. I am going to have to try this one. Sounds delicious..............! - 7/7/09

    Reply from LUVSBULLDOGS (7/7/09)
    Thanks for the comment, Claireese. Everyone likes them when I take them to a potluck or BBQ.


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