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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 101.3
  • Total Fat: 4.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 155.2 mg
  • Total Carbs: 15.2 g
  • Dietary Fiber: 5.7 g
  • Protein: 2.5 g

View full nutritional breakdown of Mulyachi Bhaji 1(Radish Vegetable1) calories by ingredient
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Mulyachi Bhaji 1(Radish Vegetable1)

Submitted by: KOMAL53

Introduction

This preparation is generally cooked for dinner as we eat lighter Meals at Night.Simple,tasty and nutritious this can be cooked as a part of any Meal. This preparation is generally cooked for dinner as we eat lighter Meals at Night.Simple,tasty and nutritious this can be cooked as a part of any Meal.
Number of Servings: 4

Ingredients

    3White Oriental Radishes(Mula/Mooli)7"in length
    3 cups Radish Greens finely chopped
    3-5 Green Chillies
    0.5tsp.Turmeric Powder
    1.5tsp.Black Mustard Seeds
    1tsp.Asafoetida powder
    1tbsp.Sesame Oil

Directions

Wash the Leaves(Greens)thoroughly under a tap to remove all the Dirt and Sand.Chop into thin strips.Scrape,wash and chop Radishes into small pieces.Slit the Green Chillies lengthwise.
METHOD
Heat Oil in a wok and add the Black mustard seeds.Lower flame when these sputter and sprinkle in the Asafoetida Powder,Turmeric powder and slit Green Chillies. Add the chopped Greens and Radishes. Cook uncovered till the Greens wilt and release Water.This Vegetable cooks in just 4-5 minutes.Add Salt and Sugar to taste.Turn up the heat and dry the liquid. Serve hot with Phulkas or Chappaties (Indian Breads).

Number of Servings: 4

Recipe submitted by SparkPeople user KOMAL53.






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