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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 243.1
  • Total Fat: 11.6 g
  • Cholesterol: 71.7 mg
  • Sodium: 638.8 mg
  • Total Carbs: 7.8 g
  • Dietary Fiber: 1.6 g
  • Protein: 26.4 g

View full nutritional breakdown of Summer Chicken Salad Lettuce Wrap calories by ingredient
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Summer Chicken Salad Lettuce Wrap

Submitted by: S01R20M

Introduction

Simple and healthy summer lettuce wrap!! Simple and healthy summer lettuce wrap!!
Number of Servings: 2

Ingredients

    3 stalks of celery chopped
    1/2 medium onion chopped
    3 pieces of bone and skinless chicken, cooked and chopped
    3 tbsp light mayo
    4 tsp dijon mustard
    1 tbsp light ranch dressing
    1 tbsp lemon juice

    Place mixture on lettuce to make a lettuce wrap.

Directions

Cook chicken in an inch of water to keep moist. Chop up veggies and chicken, add in rest of ingredients. Mix together well. Place on top of lettuce to make a lettuce wrap.

Number of Servings: 2

Recipe submitted by SparkPeople user S01R20M.






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