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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 181.1
  • Total Fat: 1.2 g
  • Cholesterol: 23.9 mg
  • Sodium: 493.2 mg
  • Total Carbs: 26.5 g
  • Dietary Fiber: 6.5 g
  • Protein: 18.1 g

View full nutritional breakdown of Salsa Chicken calories by ingredient
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Salsa Chicken

Submitted by: NEWJAMIE


Number of Servings: 6

Ingredients

    3 chicken breasts
    1 container salsa
    1 bag frozen mixed peppers
    1 can corn rinsed and drained
    1 can black beans - rinsed and drained
    4 oz fat free cream cheese

Directions

place salsa, peppers and chicken in skillet. cover and cook all the way through the chicken. Shred chicken and place back in salsa/pepper mixture. add corn, black beans, and cream cheese. mix and serve with corn tortillas.

Number of Servings: 6

Recipe submitted by SparkPeople user NEWJAMIE.






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