
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 375.0
- Total Fat: 13.5 g
- Cholesterol: 108.7 mg
- Sodium: 844.3 mg
- Total Carbs: 51.1 g
- Dietary Fiber: 1.3 g
- Protein: 12.3 g
View full nutritional breakdown of Homemade Belgian Waffles with soy protein calories by ingredient
Homemade Belgian Waffles with soy protein
Submitted by: EWOODWARD2Number of Servings: 4
Ingredients
-
1 1/2 c. flour
1 T. baking powder
1/2 t. salt
1/4 c. sugar
4 T.melted butter
2 eggs
1/2 c. buttermilk
Directions
In mixing bowl, combine all ingredients and whisk until mixture is smooth and contains no lumps. In preheated waffle iron, ladle in about 1/3 c. for each waffle and cook until waffles are golden brown (about 3-4 Min.).
makes 4 waffles
Number of Servings: 4
Recipe submitted by SparkPeople user EWOODWARD2.
makes 4 waffles
Number of Servings: 4
Recipe submitted by SparkPeople user EWOODWARD2.
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