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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 241.7
  • Total Fat: 3.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 658.8 mg
  • Total Carbs: 44.5 g
  • Dietary Fiber: 9.7 g
  • Protein: 10.1 g

View full nutritional breakdown of Brown rice and beans calories by ingredient
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Brown rice and beans

Submitted by: CCRAMOS1977


Number of Servings: 2

Ingredients

    10 minute boil in a bag success brown rice
    1 cup of pinto beans ( any kids you like)
    1tsp of oile oil
    .5 c of chopped onions
    .5 c of chopped red bell peppers
    1 tsp of chopped cilantro
    1 clove of minced garlic
    .5 packet of chicken bouillon (optional)
    .5 tsp of adobo goya (optional)

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Directions

1. Cook rice according to directions.
2. On a hot skillet add oil, sautee garlic, onions, bell peppers for one minute, add chicken bouillon, and adobo, cook for another minute.
3. Add the pinto beans with cilantro, cook for 5 minutes or until beans are tender, add the rice and mix well for 30 seconds.
enjoy!

Serves 2

Number of Servings: 2

Recipe submitted by SparkPeople user CCRAMOS1977.






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