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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 66.7
  • Total Fat: 2.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 4.3 mg
  • Total Carbs: 7.8 g
  • Dietary Fiber: 1.3 g
  • Protein: 4.3 g

View full nutritional breakdown of Berry Yogurt calories by ingredient
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Berry Yogurt

Submitted by: KATMARIE528

Introduction

soy yogurt soy yogurt
Number of Servings: 1

Ingredients

    1/2 cup silken tofu
    1/4 cup frozen mixed berries
    vegan sugar to taste
    few drops of vanill extract

Directions

make 1 serving
put all ingredients into a blender but make sure you put the tofu in first blend together until smooth.

Number of Servings: 1

Recipe submitted by SparkPeople user KATMARIE528.






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