Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 284.7
- Total Fat: 10.0 g
- Cholesterol: 0.0 mg
- Sodium: 4.6 mg
- Total Carbs: 36.8 g
- Dietary Fiber: 8.9 g
- Protein: 15.5 g
View full nutritional breakdown of Silken toffu dessert calories by ingredient
Silken toffu dessert
Submitted by: VIKFITNumber of Servings: 2
Ingredients
-
400g of silken toffu, 1 banana , 2 kiwis, 20g of flaxseeds, 20g of goji berries, 20g of oat bran,
Directions
Put everything in mixer and mix it till smooth.
Number of Servings: 2
Recipe submitted by SparkPeople user VIKFIT.
Number of Servings: 2
Recipe submitted by SparkPeople user VIKFIT.
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