Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 284.7
  • Total Fat: 10.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 4.6 mg
  • Total Carbs: 36.8 g
  • Dietary Fiber: 8.9 g
  • Protein: 15.5 g

View full nutritional breakdown of Silken toffu dessert calories by ingredient
Report Inappropriate Recipe

Silken toffu dessert

Submitted by: VIKFIT


Number of Servings: 2

Ingredients

    400g of silken toffu, 1 banana , 2 kiwis, 20g of flaxseeds, 20g of goji berries, 20g of oat bran,

SparkPeople Sponsored Video


Directions

Put everything in mixer and mix it till smooth.

Number of Servings: 2

Recipe submitted by SparkPeople user VIKFIT.





TAGS:  Desserts |

Great Stories from around the Web


Rate This Recipe