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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 429.0
  • Total Fat: 14.4 g
  • Cholesterol: 53.6 mg
  • Sodium: 496.7 mg
  • Total Carbs: 44.6 g
  • Dietary Fiber: 9.8 g
  • Protein: 34.2 g

View full nutritional breakdown of Penne with chicken and vegetables calories by ingredient
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Penne with chicken and vegetables

Submitted by: TELERIE


Number of Servings: 3

Ingredients

    * Chicken Breast, no skin, 250 grams
    * Broccoli, fresh, 250 grams
    * Spinach, fresh, 100 grams
    * Carrots, raw, 100 grams
    * Red Ripe Tomatoes, 6 cherry
    * Parmesan Cheese, grated, 20 grams
    * Tine Lett Crême Fraîche with Pesto, 180 grams
    * Whole Wheat Spaghetti, cooked (pasta), 350 grams

Directions

Makes 3 big servings.

Number of Servings: 3

Recipe submitted by SparkPeople user TELERIE.






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