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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 25.7
  • Total Fat: 0.1 g
  • Cholesterol: 17.6 mg
  • Sodium: 161.8 mg
  • Total Carbs: 3.5 g
  • Dietary Fiber: 0.1 g
  • Protein: 2.5 g

View full nutritional breakdown of Shrimp Potstickers calories by ingredient
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Shrimp Potstickers

Submitted by: ARIAYA

Introduction

A lower calorie alternative to pork potstickers A lower calorie alternative to pork potstickers
Number of Servings: 10

Ingredients

    3 oz frozen shrimp, chopped & thawed
    1 tbs grated carrots
    1 tbs chopped chives
    1 tbs Seasoned Rice Wine Vinegar
    1 tbs Soy sauce
    Powdered Garlic & Ginger to taste
    10 round wonton wrappers (3 1/2 inch diameter)

    Dim Sum Sauce (optional)

Directions

* In a food processor, blend all ingredients except wrappers and sauce.
* Place 2 tsp of shrimp blend in the center of the wrapper, moisten the edge of the wrapper, and seal the edges together.
* Place in a bamboo steamer or a metal steamer with the metal lightly oiled and steam for 10 minutes.
* Serve with Dim Sum Sauce or Soy Sauce (not included in nutritional information)

Makes 10 potstickers. 1 potsticker = 1 serving for nutritional calculations.

Number of Servings: 10

Recipe submitted by SparkPeople user ARIAYA.






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