Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 295.3
- Total Fat: 4.5 g
- Cholesterol: 12.8 mg
- Sodium: 966.0 mg
- Total Carbs: 51.7 g
- Dietary Fiber: 10.8 g
- Protein: 14.6 g
View full nutritional breakdown of ONE POT DINNER - Crockpot calories by ingredient
ONE POT DINNER - Crockpot
Submitted by: SAL1512Introduction
For bean lovers, this is delicious any time of the year! Serve with a warm quick bread right out of the oven and you have a real family pleaser! For bean lovers, this is delicious any time of the year! Serve with a warm quick bread right out of the oven and you have a real family pleaser!Number of Servings: 8
Ingredients
-
90% lean ground hamberger - one pound
Bacon - 6 slices of cooked
Onion - white and sweet, diced, about 1 cup
Ketchup - 1 cup or less
Pepper - 1 tsp
Brown sugar - 1/4 cup
Liquid Smoke - 1 tbsp
Black beans - 1, 15 oz can
Red Kidney beans - 1, 15 oz can
Baked beans - 1, 15 oz can
Directions
In your 3 quart crock pot, you can brown ground chicken or turkey or 90% lean hamberger. Add onions and browned bacon to the browning meat. Add ketchup, brown sugar, Liquid Smoke, vinegar and pepper. Add one 15 oz can each of black beans, kidney beans and Bush's baked beans. Stir together well, cover and cook on low for 3 to 6 hours. This makes about 8 servings.
Number of Servings: 8
Recipe submitted by SparkPeople user SAL1512.
Number of Servings: 8
Recipe submitted by SparkPeople user SAL1512.
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