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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 295.3
  • Total Fat: 4.5 g
  • Cholesterol: 12.8 mg
  • Sodium: 966.0 mg
  • Total Carbs: 51.7 g
  • Dietary Fiber: 10.8 g
  • Protein: 14.6 g

View full nutritional breakdown of ONE POT DINNER - Crockpot calories by ingredient
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ONE POT DINNER - Crockpot

Submitted by: SAL1512

Introduction

For bean lovers, this is delicious any time of the year! Serve with a warm quick bread right out of the oven and you have a real family pleaser! For bean lovers, this is delicious any time of the year! Serve with a warm quick bread right out of the oven and you have a real family pleaser!
Number of Servings: 8

Ingredients

    90% lean ground hamberger - one pound
    Bacon - 6 slices of cooked
    Onion - white and sweet, diced, about 1 cup
    Ketchup - 1 cup or less
    Pepper - 1 tsp
    Brown sugar - 1/4 cup
    Liquid Smoke - 1 tbsp
    Black beans - 1, 15 oz can
    Red Kidney beans - 1, 15 oz can
    Baked beans - 1, 15 oz can

Directions

In your 3 quart crock pot, you can brown ground chicken or turkey or 90% lean hamberger. Add onions and browned bacon to the browning meat. Add ketchup, brown sugar, Liquid Smoke, vinegar and pepper. Add one 15 oz can each of black beans, kidney beans and Bush's baked beans. Stir together well, cover and cook on low for 3 to 6 hours. This makes about 8 servings.

Number of Servings: 8

Recipe submitted by SparkPeople user SAL1512.






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