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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 139.1
  • Total Fat: 6.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 599.7 mg
  • Total Carbs: 13.5 g
  • Dietary Fiber: 2.5 g
  • Protein: 5.3 g

View full nutritional breakdown of Gramflour pancakes calories by ingredient
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Gramflour pancakes

Submitted by: REKHAKAKR

Introduction

good to eat with tea for your brunch or breakfast good to eat with tea for your brunch or breakfast
Number of Servings: 4

Ingredients

    besan - 100 gm
    onion chopped- 2 tbsp
    green chilli choped fine 1 tsp
    oil for shallow frying 4 tsp
    salt 1tsp

Directions

make a batter of all the above ingredients of about pouring consistancy ( just like pancakes).

grease non stick tawa with very little oil and pour abot 2 ladal full of batter on it let it cook for 2 min and flip it over and cook otherside smearing little bit oil untill it turns brown

Number of Servings: 4

Recipe submitted by SparkPeople user REKHAKAKR.






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Member Ratings For This Recipe


  • Incredible!
    1 of 1 people found this review helpful
    Once again thank u Rekha for sharing ur recipe. its easy for me to import rather than typing. My all time favourite, - 9/27/08

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  • 1 of 1 people found this review helpful
    I love besan chilla as it is rich in protein (chickpea flour). - 6/21/08

    Was this review helpful?   yes  No
  • I love chillas! infact i add lots of green chillies, carrot, cabbage and dhaniya leaves to make them more nutritious!! - 2/28/11

    Was this review helpful?   yes  No