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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 227.9
  • Total Fat: 8.7 g
  • Cholesterol: 19.6 mg
  • Sodium: 471.9 mg
  • Total Carbs: 25.5 g
  • Dietary Fiber: 3.4 g
  • Protein: 13.6 g

View full nutritional breakdown of Toasted Cheese and Tomato English Muffin calories by ingredient
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Toasted Cheese and Tomato English Muffin

Submitted by: 4EVERTRYN


Number of Servings: 1

Ingredients

    1 English Muffin - Halved
    1 Slice of Provolone Cheese - Halved
    2 Slices of Tomato
    Garlic Salt

Directions

Cut 1 English Muffin in Half and toast in toaster or oven. When toasted to your liking, remove. Cut 1 Slice of Provolone Cheese into quaters and place on the two halves of the toasted muffin. Then take two slices of tomato and add to each half of the muffin. Sprinkle with Garlic Salt and put in microwave for 30 sec or oven until cheese is melted. Then enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user 4EVERTRYN.






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