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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 527.3
  • Total Fat: 32.9 g
  • Cholesterol: 229.4 mg
  • Sodium: 808.7 mg
  • Total Carbs: 21.3 g
  • Dietary Fiber: 5.6 g
  • Protein: 37.7 g

View full nutritional breakdown of Primal Lasagna calories by ingredient
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Primal Lasagna

Submitted by: JEZWYN
Primal Lasagna

Number of Servings: 4

Ingredients

    * Coconut Oil, 50 grams (remove)
    * Cauliflower, cooked, 130 grams (remove)
    * Mushrooms, fresh, 70 grams (remove)
    * Egg, fresh, 120 grams (remove)
    * Rosemary, dried, 1 tsp (remove)
    * *Cumin seed, 1 tsp (remove)
    * Onions, raw, 1 medium (2-1/2" dia) (remove)
    * Garlic, 1 clove (remove)
    * Leeks, 10 slice (remove)
    * *Peppers, sweet, red, fresh, 1 medium (approx 2-3/4" long, 2-1/2" (remove)
    * Red Ripe Tomatoes, 1 medium whole (2-3/5" dia) (remove)
    * Middle Bacon, 120 gram(s) (remove)
    * Cabbage, fresh, 10 leaf, medium (remove)
    * Ground beef, extra lean, 450 grams (remove)

Directions

Saute beef, onion, garlic and leek with some oil.

Saute tomato and capsicum with some oil.

Microwave cauliflower then process with mushrooms, and saute with egg in some oil.

Steam cabbage leaves.

Fry bacon.

Layer and serve!

Number of Servings: 4

Recipe submitted by SparkPeople user JEZWYN.






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