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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 54.6
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 802.3 mg
  • Total Carbs: 10.7 g
  • Dietary Fiber: 5.2 g
  • Protein: 4.0 g

View full nutritional breakdown of Grilled Mixed Veggies calories by ingredient
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Grilled Mixed Veggies

Submitted by: CUDA440

Introduction

I love to make these veggies on a daily basis. They are so good and so much flavor I love to make these veggies on a daily basis. They are so good and so much flavor
Number of Servings: 1

Ingredients

    1/2 cup Broccoli
    1/2 cup Cauliflower
    1/2 cup snow peas
    1/2 teaspoon Lawry's Season Salt
    1/2 teaspoon Garlic Herb Seasoning
    Olive Oil Cooking Spray


Directions

I use raw veggies, cut up to bite size pieces, and wash.
put in bowl, and Add seasonings mix well. Spray a sheet of foil with the Cooking spray, put veggies on foil. Spray more cooking spray on top of veggies. Cover with a second piece of foil if needed to make a packet. Put on grill until veggies are hot and cooked.

I have also done these in the Ziploc Zip and Steam bags. If it's a full bag, microwave on high for 6 min.

Number of Servings: 1

Recipe submitted by SparkPeople user CUDA440.






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