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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 447.3
  • Total Fat: 4.5 g
  • Cholesterol: 120.9 mg
  • Sodium: 762.7 mg
  • Total Carbs: 52.0 g
  • Dietary Fiber: 8.8 g
  • Protein: 47.9 g

View full nutritional breakdown of Tomatoe Chicken Stew calories by ingredient
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Tomatoe Chicken Stew

Submitted by: ALISONM1977


Number of Servings: 4

Ingredients

    1 onion
    1 garlic clove
    1 28 ounce can of tomatoes
    2 chicken legs & 2 chicken breasts
    1 zucchini
    4 small potaoes
    1/4 cup of sliced olives

Directions

IN a dutch overn saute onion, garlic until translucent.(remove from pot. Add chicken & sear over over high heat until just browned. Reduce heat add onions, garlic, olives, Canned tomatoes and simmer on low heat for 25 minutes add potatoes and zucchini and simmer again for another 20 minutes. serve hot.

Number of Servings: 4

Recipe submitted by SparkPeople user ALISONM1977.






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