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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 361.3
  • Total Fat: 8.4 g
  • Cholesterol: 148.3 mg
  • Sodium: 806.7 mg
  • Total Carbs: 13.5 g
  • Dietary Fiber: 4.2 g
  • Protein: 54.4 g

View full nutritional breakdown of Goat Cheese and Spinach Stuffed Chicken calories by ingredient
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Goat Cheese and Spinach Stuffed Chicken

Submitted by: MLOM513


Number of Servings: 3

Ingredients

    3 chicken breasts - about 1.5 pounds
    1 package of Chavrie Goat Cheese (5.3oz)
    10oz frozen chopped spinach
    1 cup Healthy Choice Pasta Sauce
    Montreal Chicken Seasoning

Directions

Mix together the goat cheese and the spinach - thawed and well drained. Pound chicken thin, and sprinkle with Montreal Chicken Seasoning. Spread 1/3 of cheese mixture on chicken and roll. Place iseam side up in a oven proof saute pan, and cook about 5 minutes on each side, so then finish with the seam side down. Place in a 400 degree oven for about 25 minutes. 15 minutes in, spoon a bit of the sauce over the top to avoid drying out the chicken. Serve with remaining sauce for dipping.

Number of Servings: 3

Recipe submitted by SparkPeople user MLOM513.





TAGS:  Poultry |

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