1 pound fresh kale 2 onions, sliced 2 T rice vinegar 2 T lite soy sauce 1/2 t sugar
Clean kale and remove ribs. Spray wok or skillet with cooking spray. Heat on high, add kale and onions. Stir for 1 to 2 minutes. Pour in rice vinegar, lite soy sauce, and sugar. Reduce heat to medium and stir until kale and onions are tender-crisp.