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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 64.9
  • Total Fat: 2.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 68.8 mg
  • Total Carbs: 8.4 g
  • Dietary Fiber: 1.8 g
  • Protein: 2.5 g

View full nutritional breakdown of Hummus calories by ingredient
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Hummus

Submitted by: ZIRCADIA


Number of Servings: 10

Ingredients

    1 can chickpeas
    1Tbsp Olive Oil
    1 tsp Sesame Oil
    1 tsp lime juice
    3 cloves garlic (or less if you're not garlic crazy)
    1/2 tsp cumin (or more to taste)
    1/4 tsp salt

Directions

Dump in food processor.

Blend and Whip until desired Consistency.

Add 1Tbsp of water if needed.

Number of Servings: 10

Recipe submitted by SparkPeople user ZIRCADIA.





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