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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 207.7
  • Total Fat: 10.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 341.4 mg
  • Total Carbs: 18.1 g
  • Dietary Fiber: 5.0 g
  • Protein: 11.5 g

View full nutritional breakdown of Baby Corn & Mock Duck Stir Fry calories by ingredient
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Baby Corn & Mock Duck Stir Fry

Submitted by: VEGGIEGRRL

Introduction

This delicious vegetarian stir fry makes a great meal on its own or served over rice. This delicious vegetarian stir fry makes a great meal on its own or served over rice.
Number of Servings: 4

Ingredients

    1 bag Freshlike Baby Corn mix frozen vegetables
    1 can mock duck
    1 medium onion, sliced
    2 tbsp olive oil

Directions

Saute onion in oil, then add juice from mock duck and let reduce slightly. Add mock duck and vegetables and cook until heated through.

Makes 4 servings (approx. 1 cup each)

Number of Servings: 4

Recipe submitted by SparkPeople user VEGGIEGRRL.






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