SparkPeople Advertisers Keep the Site Free

4.8 of 5 (4)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 300.0
  • Total Fat: 14.7 g
  • Cholesterol: 72.2 mg
  • Sodium: 961.5 mg
  • Total Carbs: 16.0 g
  • Dietary Fiber: 1.6 g
  • Protein: 25.4 g

View full nutritional breakdown of Upside Down Turkey Sausage Pizza calories by ingredient
Report Inappropriate Recipe

Upside Down Turkey Sausage Pizza

Submitted by: MAYMORRISON


Number of Servings: 12

Ingredients

    FILLING:
    1 tsp. olive oil
    1 package Jennie-O Sweet Italian Turkey Sausage (5 links)
    1 medium onion, chopped
    1 red bell pepper, chopped
    1 cup mushrooms, chopped
    3 oz. sliced black olives
    1 (14 oz.) jar Pizza Sauce
    6 oz. Turkey pepperoni
    16 oz. part-skim mozzarella cheese, shredded

    CRUST:
    1 cup 1% milk
    6 tbsp. Egg Beaters Egg Whites
    1 tsp. canola oil
    1 cup flour
    1 tsp. Mrs. Dash
    1/4 cup grated Parmesan cheese

Directions

Preheat oven to 400. Coat a 9x13" pan with nonstick cooking spray.
Brown turkey sausage, onions, pepper, mushrooms, and olives in a pan with olive oil. Add turkey pepperoni, and pizza sauce, heat through.
Pour into pan and sprinkle with mozzarella cheese.
Mix milk, egg whites, oil, and flour until smooth. Add Mrs. Dash and Parmesan cheese. Pour over top of filling.
Bake uncovered for 25-30 minutes or until crust is golden.
Cut into 12 equal pieces.

Number of Servings: 12

Recipe submitted by SparkPeople user MAYMORRISON.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe


  • Incredible!
    2 of 2 people found this review helpful
    May just made it for dinner and it was amazing!!!!!! - 7/9/09

    Was this review helpful?   yes  No
  • I had mixed reviews from my family. Next time, I would leave out the Parmesan cheese because the portions leave me still hungry but the calories are too high for more. - 7/20/09

    Was this review helpful?   yes  No
  • Sounds delicious. Like the saying goes, good enough for more. - 7/20/09

    Was this review helpful?   yes  No