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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 96.1
  • Total Fat: 8.1 g
  • Cholesterol: 39.8 mg
  • Sodium: 14.2 mg
  • Total Carbs: 2.8 g
  • Dietary Fiber: 1.4 g
  • Protein: 3.7 g

View full nutritional breakdown of Nut Bread low carb calories by ingredient
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Nut Bread low carb

Submitted by: THANIA1
Nut Bread low carb

Introduction

This recipe is taken from Elena´s pantry :http://www.elanaspantry.com/nutty-bread/<
BR>
I have made my own modifications. It is gluten free and low carb, it tastes good.
This recipe is taken from Elena´s pantry :http://www.elanaspantry.com/nutty-bread/<
BR>
I have made my own modifications. It is gluten free and low carb, it tastes good.

Number of Servings: 16

Ingredients

    1 cup almond flour
    1/4 cup flaxmeal
    0.3 cup mixed dry nuts (cashew, pistachios,hazel, almond, walnut), coarsely cut.
    0.3 oz pumpkin seeds
    0.3 poppy seeds
    1.5 tbs olive oil
    1/2 tsp baking powder
    Pinch of salt and sweetener (optional)
    3 eggs
    1tbs apple vinager

Directions

1.In a medium bowl, combine almond flour, , flax meal, salt and baking soda

2.In a larger bowl, blend eggs 3-5 minutes until frothy, and stir apple vinager and then olive oil in to eggs.

3.Mix dry ingredients into wet, then add nuts and seeds

4.Pour batter into a greased small sized loaf pan

5.Bake at 350º for 30-35 minutes, until a toothpick inserted into center of loaf comes out clean

Number of Servings: 16

Recipe submitted by SparkPeople user THANIA1.






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  • 1 of 1 people found this review helpful
    I want to try this but while copying the recipe out I noticed two discrepancies. First, how much poppy seeds? tsp, TBSP, cups?
    Also, up top you say baking powder but the directions say baking powder. Which is it? - 10/16/09

    Reply from THANIA1 (10/16/09)
    Karasmatic, you need 0.3 oz of poppy seed or the amount that covers the bread top!
    Baking powder , baking soda , or whatever you usually use for baking.
    Good luck.


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  • Can't wait to try. Sounds great. - 7/11/09

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  • Very good! - 7/10/09

    Reply from THANIA1 (7/11/09)
    Thanks Blue, next time I make a larger bach, but less nuts, as it came out very dense and fills a lot . I am going try to find this arrowroot , which have no idea what it is.


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