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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 72.3
  • Total Fat: 2.1 g
  • Cholesterol: 70.8 mg
  • Sodium: 187.8 mg
  • Total Carbs: 1.9 g
  • Dietary Fiber: 1.0 g
  • Protein: 11.5 g

View full nutritional breakdown of cinnamon muffins calories by ingredient
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cinnamon muffins

Submitted by: DREAMWEAVER1637

Introduction

*I added heavy cream to this recipe but the calculator won't let me add it here so the count is off a tad but not much. *I added heavy cream to this recipe but the calculator won't let me add it here so the count is off a tad but not much.
Number of Servings: 9

Ingredients


    Egg, fresh, 3 large
    Cinnamon, ground, 3 tsp
    Baking Powder, 1 tsp
    Sucralose (like Splenda), 2 tsp
    atkins bake mix(or can use equilivent) .25 cup
    mlo super high protein(or whey) 3 T, 3 serving
    2 T heavy cream

Directions

Mix add dry ingredients. In seperate bowl whisk eggs and cream. Add to dry and mix well. Spray or grease muffin tins well and fill halfway. I sprinkled a light coating of splenda and cinnamon on tops. Bake 350 oven 15-20 minutes.

Number of Servings: 9

Recipe submitted by SparkPeople user DREAMWEAVER1637.






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Member Ratings For This Recipe

  • I just made them , they came out beautiful. I made 6 normal size and 8 very small ones, is a great recipe - 7/14/09

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