Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 311.8
- Total Fat: 8.7 g
- Cholesterol: 50.9 mg
- Sodium: 555.4 mg
- Total Carbs: 27.4 g
- Dietary Fiber: 9.5 g
- Protein: 29.2 g
View full nutritional breakdown of Chicken Flatbread calories by ingredient
Chicken Flatbread
Submitted by: MARNIONIntroduction
This was the recipe of the day in Metro paper. It looks very healthy and nutritious. Submitted by Crystal Porter. This was the recipe of the day in Metro paper. It looks very healthy and nutritious. Submitted by Crystal Porter.Number of Servings: 4
Ingredients
-
4 pieces of whole wheat pita
2 cups cooked chicken strips or pieces
4 T hummus
1 1/2 cups uncooked spinach
1/2 cup low fat feta (crumbled)
1/2 cup low fat Cheddar cheese (curls)
1 small green onion, diced
1 small tomato finely diced
1 carrot finely chopped
4 tsp chopped green olives
1 tsp oregano
Directions
Spread 1 T of hummus on each piece of pita and then distribute the rest of the ingredients evenly among the four pieces of pita bread.
Optional: Vegetables can be prepared in a food processor to cut down on the amount of chopping.
Serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user MARNION.
Optional: Vegetables can be prepared in a food processor to cut down on the amount of chopping.
Serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user MARNION.
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