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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 50.0
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 267.6 mg
  • Total Carbs: 5.2 g
  • Dietary Fiber: 0.0 g
  • Protein: 2.3 g

View full nutritional breakdown of Lemon chiffon sugar free pudding/pie filling calories by ingredient
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Lemon chiffon sugar free pudding/pie filling

Submitted by: MURKOV
Lemon chiffon sugar free pudding/pie filling

Introduction

Fluffy Light luscious sweet/tart dessert sugar that is sugar free and fat free yet truly satisfies and doesn't need cooking and only 50 calories for each 6 1/2 cup serving Fluffy Light luscious sweet/tart dessert sugar that is sugar free and fat free yet truly satisfies and doesn't need cooking and only 50 calories for each 6 1/2 cup serving
Number of Servings: 6

Ingredients

    1 pkg lemon sugar free jello
    1 pkg lemon instant sugar free jello pudding
    1 1/4 cups fat free milk or lactaid
    1/4 cup water
    1 cup water
    1 cup chopped ice
    6 tablespoons coll whip lite

Directions

In a large bowl dissolve jello in one cup of hot water, add the cup of ice and chill 5-10 minutes or until just jelled. In a separate bowl Whip the lemon pudding with 1 1/4 cup milk and 1/4 cup water. Whip the jello with electric mixer until
light and fluffy, add the pudding mix and continue whippinguntil completely mixed. Fold in 5 tablespoons of
the lite cool whip and place in 4 oz serving serving cups.
Chill for 2 or more hours. Garnish with 1/2 teaspoon cool whip or a few berries and serve makes 6 1/2 cup- servings at 50 calories each.

Number of Servings: 6

Recipe submitted by SparkPeople user MURKOV.






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