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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 151.7
  • Total Fat: 3.8 g
  • Cholesterol: 25.4 mg
  • Sodium: 260.0 mg
  • Total Carbs: 17.1 g
  • Dietary Fiber: 2.8 g
  • Protein: 2.9 g

View full nutritional breakdown of Whole Wheat Blueberry Banana muffin calories by ingredient
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Whole Wheat Blueberry Banana muffin

Submitted by: COCOINAUSTIN
Whole Wheat Blueberry Banana muffin

Number of Servings: 12

Ingredients

    Whole Wheat Banana Blueberry Muffins
    yields 12 muffins
    1.5 cups whole wheat pastry flour
    3/4 cup cane sugar
    3 tbsp butter
    1 egg + 1 egg yolk
    1 banana, mashed
    1.5 tsp baking soda
    1/2 tsp sea salt
    1 tsp cinnamon
    2 cups fresh blueberries
    1/3 cup soymilk or milk

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Directions


Preheat your oven to 375.
In a small pot on the stove, melt the butter then remove the pot from the burner. Add the
soymilk, the egg, the yolk and mashed banana and whisk well. Set aside.
In a large bowl, combine the flour, baking powder, cinnamon, sugar and salt. Add the wet
ingredients and stir only until incorporated. Fold in the blueberries gently.
Spoon batter into 10 greased muffin tins. Bake for 25-30 minutes or until golden brown.

Number of Servings: 12

Recipe submitted by SparkPeople user GABBYTXGIRL.






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