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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 120.9
  • Total Fat: 2.8 g
  • Cholesterol: 13.3 mg
  • Sodium: 46.8 mg
  • Total Carbs: 21.1 g
  • Dietary Fiber: 2.5 g
  • Protein: 3.6 g

View full nutritional breakdown of Amazingly Tasty High Fiber Bread calories by ingredient
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Amazingly Tasty High Fiber Bread

Submitted by: TISHLUVS2QUILT

Introduction

This started with a simpler recipe and I "reworked" it until I came up with something that was nutty, healthy and tastes delightful This is an excellent high-fiber everyday bread. This started with a simpler recipe and I "reworked" it until I came up with something that was nutty, healthy and tastes delightful This is an excellent high-fiber everyday bread.
Number of Servings: 16

Ingredients

    1/2 C All-Bran Cereal
    1 C water, warm
    2 T Canola Oil
    1 large Egg, room temperature
    1/4 tsp Salt
    1/4 C Brown Sugar, packed
    2 C Bread flour
    1/2 C Whole Wheat Graham Flour
    1 1/2 t Active Dry Yeast
    2 T Bob's Red Mill 7 Grain Hot Cereal
    2 T Ground Flax Seed

Directions


Measure all ingredients, in the order given, into a bread machine. All items should be room temperature or slightly above. Set bread machine on "rapid", and "light crust".

Number of Servings: 16

Recipe submitted by SparkPeople user TISHLUVS2QUILT.






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