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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 176.8
  • Total Fat: 14.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 132.6 mg
  • Total Carbs: 12.3 g
  • Dietary Fiber: 2.2 g
  • Protein: 2.7 g

View full nutritional breakdown of WW Friendly (4pt) Ramen Noodle Cole Slaw calories by ingredient
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WW Friendly (4pt) Ramen Noodle Cole Slaw

Submitted by: MEDICI1206

Introduction

WW Friendly version! 12 servings, 4pts per svg
This is a GREAT "moments-notice-throw-together" as a salad or side dish!
WW Friendly version! 12 servings, 4pts per svg
This is a GREAT "moments-notice-throw-together" as a salad or side dish!

Number of Servings: 12

Ingredients

    2 bags coleslaw (I like Fresh Express tri-color)
    2 pkgs Ramen Noodle Chicken Soup Packages
    (*set flavor packs aside for dressing!)
    4 Green Onions
    1/4 c. Sunflower Seeds (no shells)
    1/2 c. Slivered Almonds
    4 tbsp sugar
    6 bsp White Vinegar
    1/2 c. Extra light olive oil

Directions

Big Bowl:
mix 2 bags of cole slaw
2 pkgs of ramen noodles, uncooked, broke into sm. pieces
4 green onions, chopped
1/4c sunflower seed kernals
1/2 c slivered almonds

Measuring cup:
2 flavor packets from Ramen Noodle pkgs
4 tbsp sugar
6 tbsp white vinegar
1/2 c extra light olive oil (can sub canola or veg)

Mix nuts,veggies,noodles and slaw in big bowl
Mix liquids and powders in meas cup, pour over top, toss together. Serve! EASY!!!!

Number of Servings: 12

Recipe submitted by SparkPeople user MEDICI1206.






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