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3.5 of 5 (2)
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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 167.5
  • Total Fat: 1.3 g
  • Cholesterol: 34.2 mg
  • Sodium: 218.4 mg
  • Total Carbs: 23.9 g
  • Dietary Fiber: 6.0 g
  • Protein: 16.3 g

View full nutritional breakdown of chicken soup (no oil; no noodles) calories by ingredient
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chicken soup (no oil; no noodles)

Submitted by: CRICKETRO

Introduction

yet another healthy chicken soup yet another healthy chicken soup
Number of Servings: 2

Ingredients

    chicken breast, no skin, no bones (0.5 breast); carrot (1 large) cut into cubes; parsnip (1 parsnip) cut into cubes; turnips (1 large) cut into cubes; ; 1/2 cup parsley cut into cubs and some dried or fresh springs; a dash of salt.

Directions

put water to boil (abt 1.5 liters or 6 cups); when it boils add all the ingredients. boil until the chicken is done. serve hot. makes 2 servings (abt 2 big soup bowls).

Number of Servings: 2

Recipe submitted by SparkPeople user CRICKETRO.






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Member Ratings For This Recipe

  • Chicken soup is my favorite. The only thin I would change is that I always add fresh cilantro instead of parsley. - 3/26/07

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