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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 105.7
  • Total Fat: 3.9 g
  • Cholesterol: 9.9 mg
  • Sodium: 330.9 mg
  • Total Carbs: 12.7 g
  • Dietary Fiber: 2.0 g
  • Protein: 5.7 g

View full nutritional breakdown of Vitamix Tortilla Soup calories by ingredient
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Vitamix Tortilla Soup

Submitted by: RONSMYSHARONA

Introduction

I got this from my Vitamix cookbook--it's AWESOME!! I got this from my Vitamix cookbook--it's AWESOME!!
Number of Servings: 5

Ingredients

    Soup base:
    3 c. boiling water
    1 roma tomato
    1 carrot
    1 stalk celery
    1 thin slice of onion
    1 garlic clove, peeled
    1 thin slice of yellow squash
    1 thin slice of bell pepper
    1 thin slice of cabbage
    1 mushroom
    1 Knorr chicken bouillon cube
    1 T. McCormick Spice Blends, Santa Fe style

    Add to soup later:
    1/2 c. cooked chicken
    1 T. pickled jalapeno
    1/4 c. pitted sliced olives
    1/4 c. canned corn
    1 c. (2 oz.) tortilla chips

Directions

Place all ingredients except chicken, jalapenos, olives, corn and chips in Vita-Mix in order listed. Secure lid and select Variable speed #1. Turn on machine and quickly increase to #10, then to High. Run for 3-4 minutes until steam escapes through lid opening. Reduce speed to Variable #2. Remove lid and drop in chicken, jalapenos, olives, corn, and chips. Run for an additional 10 seconds. Serve immediately. Makes 5 one cup servings.

Number of Servings: 5

Recipe submitted by SparkPeople user RONSMYSHARONA.






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Member Ratings For This Recipe


  • Incredible!
    1 of 1 people found this review helpful
    I just got my vitamix tonight and wanted to bring home something to make in it. I found this on my Blackberry while at the grocery store! Can I say friking awesome!!! I registered for this website, just to make this comment. It was that GOOD!! - 1/19/10

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  • I also have a Vitamix and this recipe is my family's favorite! - 6/18/10

    Was this review helpful?   yes  No